top of page

Challenges

Publicยท14 members

3.5 minutes of Burpees

Completed day 1. ๐Ÿ˜Š

I did alternating between 30secs of Burpees and 30secs of rest for a total of 3.5 minutes

(so in all I actually worked 2mins).


Got a really low number - 27 ๐Ÿ˜ณ.

๐Ÿ˜‚

and yes... I did the crappy version of Burpees (i.e. body down to the floor and lift up, rather than a proper push-up ๐Ÿ™ˆ).

However for someone who hates Burpees and generally not good at doing many of them... I am just doing this to see if I can improve at all ๐Ÿ˜‚.

9 Views

About

Ready to push your limits, crush your goals, and have fun do...

© 2020 by BASE FITNESS 

bottom of page