3.5 minutes of Burpees
Completed day 1. ๐
I did alternating between 30secs of Burpees and 30secs of rest for a total of 3.5 minutes
(so in all I actually worked 2mins).
Got a really low number - 27 ๐ณ.
๐
and yes... I did the crappy version of Burpees (i.e. body down to the floor and lift up, rather than a proper push-up ๐).
However for someone who hates Burpees and generally not good at doing many of them... I am just doing this to see if I can improve at all ๐.
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