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3.5 Minute RAM Burpee Challenge

  • 22 Days
  • 23 Steps

About

How Many 22lbs RAM Burpees Can You Do In 3.5 Minutes? For 22 days, complete as many Burpees as possible in 3.5 minutes, using your own body weight, 22lbs of weight or, if available, a RAM log. After 22 days, aim to achieve your highest score to complete the challenge!

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This program is connected to a group. You’ll be added once you join the program.

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Challenges

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