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HIIT: Core & Cardio Blast

  • 4 Steps

About

This High-Intensity Interval Training (HIIT) workout is specifically designed to target your core and enhance your cardiovascular fitness. By incorporating short bursts of intense exercise followed by brief recovery periods, this routine maximises calorie burn and promotes fat loss while effectively toning your abdominal muscles.

You can also join this program via the mobile app. Go to the app

Instructors

Price

4 Plans Available, From £57.00/month

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© 2020 by BASE FITNESS 

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