About
8-Week Sugar Reset Program: Reducing Added Sugars Overview: This program is aimed at helping you reduce your added sugar intake in a sustainable, healthy way. Each week focuses on a specific theme to support your goals and make the transition easier. If your aiming to feel better, have more energy and trim down your waistline at the same time? Removing refined and added sugar from your diet is for you! There’s no need to count calories or ever be hungry. Instead focus on naturally filling and nourishing foods. Get the encouragement you need to give up your sweet tooth, plus some ideas for healthy alternatives. This 8-week reset program helps create sustainable habits around sugar consumption and encourages a balanced, mindful approach to eating. By the end, you should have a better understanding of how to reduce added sugars while still enjoying the foods you love.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.