Our Boot Camp is ideal for anyone looking to improve their overall fitness, have fun with engaging exciting sessions and being part of a like minded community.
Delivered by two fully qualified Personal Trainers with over 20 years combined experience working within the fitness industry, helping a wide range of clients achieve personal fitness goals. Now we want to help you achieve yours.
Our sessions focus on improving Strength, Endurance, Speed, Cardiovascular Fitness, Agility & Co-Ordination.
We use various body weight exercises & equipment such as ( our favourite ) Tractor Tyres, Battle Ropes, Speed & Agility Ladders, Kettle bells, Slam Balls, Skipping Ropes, Power Bands & more.
We combine this to make fun, exciting & challenging drills, circuits & team events to encourage fun & supportive competition, all to the back ground of Pete's playlist : \
Most importantly we are proud to be recognised by CIMPSA as Qualified Fitness professionals that will deliver safe & effective exercise sessions.
We are fully insured by Insure4sport
**DISCOUNTS AVAILABLE ON BLOCK BOOKINGS**
Our Boot Camps are mainly run outdoors, on either a solid surface or on the grass field located inside Harold Wood Primary School We do have the option to run sessions in a hall during adverse weather conditions.
We offer discounts on block bookings of 4 or 8 boot camp passes or dual pass for 10 sessions which you can use with our Boxercise classes.
Free parking available on site
Toilet facilities on site
To book & pay for sessions you are required to set up a free account with us via Gym Catch. You are under no obligation to purchase any sessions once registered.
Once registered you have the benefit of booking sessions via pay as you go or booking in blocks which can save you up to 20%
Once you have booked a session bundle in a block, you will receive a pass in your gym catch account to book into sessions with, sessions must be used within three months of purchase, please see T&Cs
To find out more about Gym Catch please see the tutorials below
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