Friends Who Work Out
 

BOOT CAMP

 

Our Boot Camp is ideal for anyone looking to improve their overall fitness, have fun with engaging exciting sessions and being  part of a like minded community.

Delivered by two fully qualified Personal Trainers with over 20 years combined experience working within the fitness industry, helping  a wide range of clients achieve personal fitness goals. Now we want to help you achieve yours. 

Our sessions focus on improving Strength, Endurance, Speed, Cardiovascular Fitness, Agility & Co-Ordination.

We use various body weight exercises & equipment such as ( our favourite ) Tractor Tyres, Battle Ropes, Speed & Agility Ladders, Kettle bells, Slam Balls, Skipping Ropes, Power Bands & more.

We combine this to make fun, exciting & challenging drills, circuits & team events to encourage fun & supportive competition, all to the back ground of Pete's playlist : \

Most importantly we are proud to be recognised by CIMPSA as Qualified Fitness professionals that will deliver safe & effective exercise sessions.

We are fully insured by Insure4sport 

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Our Boot Camps are mainly run outdoors, on either a solid surface or on the grass field located inside Harold Wood Primary School We do have the option to run sessions in a hall during adverse weather conditions. 

  • We offer discounts on block bookings of 4 or 8 boot camp passes

  • Free parking available on site 

  • Toilet facilities on site 

       T&C's Apply

#trainwithus

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