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Base Fitness
woman%20in%20black%20tank%20top%20wearing%20black%20boxing%20gloves_edited.jpg

BOXERCISE

Boxercise is an exercise concept based on the training methods used by boxers. Sessions typically involve hitting focus pads but no class involves hitting an opponent. It is a fun, challenging & a safe workout which is great for stress busting, suitable to all ages and fitness levels.

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BOOT CAMP

Are you ready to take your fitness journey to the next level? Look no further than our Boot Camp program. Our fun and supportive atmosphere makes it suitable for all ability levels, and our qualified instructors are here to guide you every step of the way. Join us for an intense workout that will leave you feeling energized and accomplished.

Intense Training

PERSONAL TRAINING

Our personal training service is designed to help you achieve your fitness goals in a safe and effective manner. Our team of experienced trainers will create personalized training plans that are tailored to your needs and fitness level. With our guidance and support, you'll be able to transform your body and improve your overall health and wellness.

Fit Couple

ONLINE FITNESS

Join our online fitness community today and take the first step towards achieving the body you've always wanted. Our program is designed to be convenient, easy to follow and effective. With our comprehensive workout plans, personalized support and progress tracking, you can get fit on your own terms.

  • Free parking available on site 

  • Toilet facilities on site 

  • ​​To book & pay for sessions you are required to set up a free account with us via Gym Catch. You are under no obligation to purchase any sessions once registered. Once registered you have the benefit of booking sessions via pay as you go or booking in blocks which can save you up to 20%Once you have booked a session bundle in a block, you will receive a pass in your gym catch account to book into sessions with, sessions must be used within three months of purchase, please see T&Cs​To find out more about Gym Catch please see the tutorials below​iOS/Android https://youtu.be/Hh-7an3wTeU​Web https://youtu.be/Mmta06O56aA​Download Gym Catch NOW!​https://gymcatch.app.link/download​       T&C's Apply

Welcome to Base Fitness HQ

Get ready to break a sweat and achieve your fitness goals with Base Fitness. We offer a range of classes and training programs, including boot camp, boxercise, and one-on-one personal training sessions. Whether you’re an experienced athlete or just starting out, we have something for everyone

​

Why Base Fitness?

Over 20 years experience in the fitness industry

Qualified up to Level 4

CIMSPA Approved Instructors

Fully Insured

Licensed Boxercise Instructors

Flexible Payment Options

Save money with session passes

Book a session with Class Pass & Gym Pass

No contracts

No long term commitments 

Try us for free

What do we offer?

woman%20in%20black%20tank%20top%20wearing%20black%20boxing%20gloves_edited.jpg

BOXERCISE

Boxercise is an exercise concept based on the training methods used by boxers.

Sessions typically involve hitting focus pads but no class involves hitting an opponent. It is a fun, challenging & a safe workout which is great for stress busting, suitable to all ages and fitness levels.

BOOT CAMP

Are you ready to take your fitness journey to the next level? Look no further than our Boot Camp program. Our fun and supportive atmosphere makes it suitable for all ability levels, and our qualified instructors are here to guide you every step of the way. Join us for an intense workout that will leave you feeling energized and accomplished.

tyre-flipping-2141109_1280.jpg
Intense Training

PERSONAL TRAINING

Our personal training service is designed to help you achieve your fitness goals in a safe and effective manner. Our team of experienced trainers will create personalized training plans that are tailored to your needs and fitness level. With our guidance and support, you'll be able to transform your body and improve your overall health and wellness.

ONLINE FITNESS

Join our online fitness community today and take the first step towards achieving the body you've always wanted. Our program is designed to be convenient, easy to follow and effective. With our comprehensive workout plans, personalized support and progress tracking, you can get fit on your own terms.

Fit Couple
Healthy Meal

NUTRITION 

& WEIGHT MANAGEMENT

Eating well is essential to reaching your fitness goals, and our Nutrition and Weight Management program is here to help. Our experienced team will work with you to create a personalized plan that fits your lifestyle and helps you achieve your wellness objectives. Whether you're looking to lose weight, build muscle, or improve your overall health, our program has everything you need to succeed.

  • Free parking available on site 

  • Toilet facilities on site 

​

To book & pay for sessions you are required to set up a free account with us via Gym Catch. You are under no obligation to purchase any sessions once registered. 

Once registered you have the benefit of booking sessions via pay as you go or booking in blocks which can save you up to 20%

Once you have booked a session bundle in a block, you will receive a pass in your gym catch account to book into sessions with, sessions must be used within three months of purchase, please see T&Cs

​

To find out more about Gym Catch please see the tutorials below

​

iOS/Android https://youtu.be/Hh-7an3wTeU

​

Web https://youtu.be/Mmta06O56aA

​

Download Gym Catch NOW!

​

https://gymcatch.app.link/download

​

       T&C's Apply

Contact

CONTACT

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Base Fitness

Harold Wood Primary School, Recreation Avenue, RM3 0TH

basefitnessessex@gmail.com

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Gym Pass Partners
Class Pass Partners
Gym Catch
Licensed Boxercise Instructors
CIMSPA Certified Member
Insure 4 sport Insurance seal of approval
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